Because it’s a longer form of Dick.
Bench: 295 x 3 x 5
Felt kind of heavy in my hands, but the speed was still there.
Slingshot: 305 x 8
Press: 185 x 3 x 3
First set felt a bit slow, the other two were rockets
Neck Curl: 50 x 3 x 25
Gonna just push more reps, I think if I go much heavier it will be pretty rough on my teeth.
Pull Ups: +100 x 5, 5, 7
Cool cool cool.
Skawhdz: 410 x 3 x 5
Fast and easy, but kicked the crap out of me. I was probably dehydrated as my mouth was perpetually dry the whole session.
SLDL+Shrug: 355 x 3 x 5
10lb jump because I pussed out on going straight to 365. First two sets were smooth, last was tough.
Rows: 295 x 3 x 5
Last set was fucking terrible, 1st was okayish, 2nd was good.