The way my dough pops
Slept like absolute fucking shit last night. My pops refuses to put the AC, so I rolled around sweating for 2 hours then woke up sweating like 3 times. Figured I was absolutely fucked for squats today.
Other than that had a phone interview for a scholarship. It was ~25 minutes long. I’m even more awkward on the phone than I am in person, but the guy was sick so his sniffling and coughing while he was talking gave me more time to think about what to say. Cya
Do you guys watch Hannibal? It just started this year and it’s fucking amazing. The writing is on point. It’s graphic as FUCK and the guy who plays Lecter is even better than Hopkins was at it. It’s only like 10 episodes in. Start watching.
Squat: 465 x 3
This shit FLEW up. First two reps felt like 315. 3rd felt like 405. I’ve gotten into this habit of yelling obnoxious shit after intensity work. So I racked the bar and yelled “SUM’N LIGHT.”
Deadlift: 300 x 1 x 10
Last 3 were a bit slow. Particularly the third last because it rubbed against my thighs the whole way up them.
Pinch Grip Deadlift: 140 x 3 x 8
First set was EZPZ, other 2 were tough.
Atlas Stone: 165 @ ~45″ for as long as it took to finish Feel Your Love Tonight (The audio in the vid is out of sync, I stopped right at the end of the song) I figure I’ll be better at getting them faster when I don’t have to chase the ball or the landing pad. Cya.